I have really tried to get away from the word diet ever since I decided that I was going to make my health, an ongoing goal for life, but it just couldn’t think of another suitable word. Even though I consider my diet to be the things that I consume, not time limited restrictions attached to a short term goal. So like I said, my diet was out of wack!
If an alarm is normalized, is it still alarming? Popular media has had my mind consumed with police brutality. The many, viral recorded interactions have heightened concerns for those at risk. While many of these videos have shown interactions with cars with flashing lights ending with loss of life from a bullet, my mind is consumed with a different kind of alarm during this season.
I have to be honest, Thanksgiving wasn’t everything I hoped for. My mom and I had talked numerous times about how we were going to have healthier food during the holidays, but what does healthy even mean?