I have really tried to get away from the word diet ever since I decided that I was going to make my health, an ongoing goal for life, but it just couldn’t think of another suitable word. Even though I consider my diet to be the things that I consume, not time limited restrictions attached to a short term goal. So like I said, my diet was out of wack!
It was December 28th, when I got up and decided that I was going to fast. This is my third fast of the year, and my life, that I can recall. It all started when I was just browsing the web, you know, scrolling and clicking around.