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I’m taking steps to walk to 100.

24 years down/76 more to go

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Food is fuel! Eat good. Feel good. Live good.

PLACES

The world isn’t standing still, why should you? Let’s explore! 

RACES

Keep going! It IS About the Journey!

GROW

There’s no better way to know, than to GROW!

READ THE BLOG

3 Tips to Survive a Cookout while Eating Healthy -  Summer is in full effect, and naturally, that means it's cookout season. The grill is fired up, theres an endless spread of sides, and the drinks are being poured up.
Meat Based Diet - It’s been almost 4 years since my, then boyfriend proposed that we become vegetarian. At…
Healthy and Cookouts Don’t Mix - Cookouts are so exciting, all those delicious foods in one place?! Since I started eating…
13 Thoughts During a Half Marathon - Since I’ve completed my 2nd half marathon, I want to share some thoughts I had…

BRIDGE THE GAP

 The Struggle is Real! 

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